Recently term self-reward began to be discussed frequently by many people. However, not everyone knows the true meaning of this term. In fact, self-reward is a broad and flexible concept and can be carried out by every individual. However, you also need to understand its important role. For this reason, pay close attention to the complete information here!

What is Self Reward?

People call it a gift that can be given to oneself to appreciate the achievements they have made. By appreciating one's own achievements like this, a person can be more motivated to live their life well. Therefore, self-reward is said to be important for most people.

Apart from that, there are also some other people who interpret this term as a practice that can not only motivate themselves, but can also prevent stress during life. Self-rewards can not only be physical gifts, but can take other forms. After this, we will also discuss examples of self-rewards that are worth trying.

Example of Self Reward

There are some people who prefer to give gifts in the form of food, gadgets and fashion products as appreciation for themselves. However, actually this form of appreciation and self-motivation can not only be in the form of physical gifts, but also several simple gifts as below:

1. Watching Favorite Dramas
   After being tired of working all day, you can spend your free time watching your favorite drama. This can be a simple example of self-reward, because you don't need to spend a lot of money to appreciate your own efforts. The most important thing is that you are happy after watching this favorite drama, so that you feel enthusiastic again to work and achieve certain achievements.
   
   
2. Nap
   There is something even simpler than the previous example. Napping can also be a form of appreciation and reward, after someone has taken the time to work or carry out a certain activity. Take time to rest for approximately 15-30 minutes between busy schedules, so that your creativity can increase again and motivate you to work well.
   
   
3. Playing with Pets
   Usually, a person's enthusiasm can reappear after meeting their pet. Of course, this self-motivation will increase when you play with your beloved pet during your busy schedule. Therefore, playing with pets at home can also be a very simple form of self-reward.
   
   
4. Buying Products that You Have Wanted for a Long Time
   If we discuss examples of self-reward that are most often used by many people, then we cannot miss this example. Because, there are more people who give this self-reward to themselves, to appreciate all the efforts they have made so far. This product can be food, gadgets, or other products that suit your hobbies.

Benefits of Self Reward

Some people think that this gift of appreciation for oneself is just a form of narcissism on one's part. However, the benefits for each individual's life are actually very large. Check out some of the benefits below which we will explain one by one:

1. Expressing Love to Yourself
   Love yourself before loving others. This advice has often been given by many people. There are many ways you can prove that you love yourself, one of which is by giving yourself rewards after working or achieving certain achievements.
   
   Because, someone will be more motivated to always develop themselves. Apart from that, they can also feel more appreciated, because they have worked hard to achieve a certain achievement.
   
   
2. Overcoming Fatigue and Stress After Working Hard
   Stress is certainly everyone's enemy, because it can hinder their life. Therefore, after achieving a certain achievement, you can give yourself a gift as a form of appreciation after going through a difficult process. Not only that, self-reward can also be an effective medicine to overcome fatigue, because indirectly you have pampered yourself.
   
   
3. Form of Award
   In fact, the most important role of self-reward is as a form of appreciation for the achievements that a person has achieved. So, self-reward is not an excessive action, because this will have a positive influence on yourself. One effect is to make yourself happy and more motivated to achieve success.
   
   
4. The Right to Have Fun for Everyone
   You need to reward yourself after doing hard work. Because, everyone has the right to have fun, especially after going through difficult times. Self-rewards can be given in the form of rest, doing hobbies, and giving gifts according to wishes. In fact, there are also some people who do this by vacationing abroad.

Self reward cannot be considered an excessive action, because it has a very big influence on an individual's self-development. Not only can it be a form of appreciation after achieving a certain achievement, but it can also provide a person with more optimal motivation to live a good life.

So, never be embarrassed and anxious after giving yourself rewards, because you have the right to have fun after doing hard work.