Insecurity is a feeling of insecurity and discomfort that makes a person insecure. Insecurity can be caused by trauma from being underestimated by others, loneliness, and others. Insecure can inhibit one's own potential to the fullest and affect their daily activities. In addition, insecurity can also cause a person to have mental health disorders, such as anxiety, depression, eating disorders, and others. So, there are some tips to get rid of insecurity, namely
 

1. Stay Positive
   Stay positive about whatever happens. Stop responding to problems with self-blame that leads to stress. Thus, we can avoid negative feelings that are very energy-draining.
   
   
2. Stop Blaming Yourself
   Negative thinking can trigger feelings of anxiety and self-blame. Start thinking that it is not only ourselves who can make mistakes because other people from all walks of life can make mistakes too.
   
   
3. Stop Comparing Yourself to Others
   We tend to see other people's lives on social media as more beautiful or interesting than ours. However, this can trigger insecurity in ourselves. Therefore, we need to reduce the use of social media and not focus on other people's lives so as not to trigger the insecurity.
   
   
4. Avoiding People Who Make You Insecure
   Sometimes we have toxic friends or relatives who usually comment on us negatively with the alibi for our own good. These comments are not constructive, but they make us insecure. Thus, we need to avoid toxic relationships and find a positive friendship environment that is more constructive.
   
   
5. Doing Things That Make You Happy
   We can do things that we enjoy and make us happy. This will be effective in preventing the emergence of insecurity. we can try by pampering ourselves with body care, doing positive and constructive activities, and maintaining a healthy body from the inside and outside

Source: alodokter.com