Body odor is a problem that is often experienced by many people. Despite using deodorant or other body deodorizers, annoying body odor can still appear and disturb the comfort of yourself and those around you. Body odor is usually caused by sweat glands in the armpits mixing with bacteria on the surface of the skin, producing acidic compounds that smell bad. However, there are some natural ingredients that can help reduce body odor effectively. Here are 5 natural ingredients that you can try:

1. Coarse Salt to Reduce Body Odor
   Coarse salt is proven to be effective in treating body odor. You can mix coarse salt with warm water, then use the mixture to bathe. Rub the salt mixture into the underarm area for a few minutes. Coarse salt can eradicate bacteria that cause body odor and clean the armpits cleaner than ordinary soap.
   
   
2. Apple Vinegar as a Body Odor Remover
   Apple cider vinegar is one of the most effective natural ingredients for reducing body odor. It's quite easy to use: mix one small cup of apple cider vinegar with half a cup of clean water, then put it in a spray bottle. Spray this solution onto the underarm area before going to bed, and rinse it off the next morning. Apple cider vinegar can help balance the skin's pH and kill bacteria that cause body odor.
   
   
3. Potatoes to Reduce Body Odor
   Potatoes can reduce body odor caused by sweat. The method is quite simple: slice a potato thinly and apply it to the underarm area every morning for 30 minutes. After that, rinse with clean water. The compounds in potatoes can help absorb odors and reduce bacterial activity.
   
   
4. Baking Soda and Lemon to Kill Bacteria that Cause Body Odor
   A mixture of baking soda and lemon is very effective for eliminating body odor. Baking soda can absorb odors, while lemon has antibacterial properties. How to make it: mix two tablespoons of baking soda with one tablespoon of lemon juice to form a paste. Apply this mixture to the underarms for 10 minutes, then rinse with clean water.
   
   
5. Tomatoes to Remove Body Odor
   Tomatoes can also be a natural solution to overcome unpleasant body odor. You can apply a mixture of tomato water and lemon juice to the underarm area for 10 minutes, then rinse with clean water. The acid content in tomatoes can help reduce odor and balance the pH of the skin.
   
   

Body odor can be an annoying problem, but with natural ingredients like coarse salt, apple cider vinegar, potatoes, baking soda, and tomatoes, you can reduce body odor in a safe and effective way. Plus, these natural ingredients are easy to find and don't cost a fortune. Try some of the methods above to get optimal results in overcoming body odor.

Source: kompas.com